Summering av träningsåret
I februari och mars började jag komma igång med löpningen och det kändes bra! Sen åkte jag ju på en hemsk hosta, influensa och halsfluss och fick sedan ont i knäna när jag försökte börja komma igång igen, så blev det återigen joggtorka. Så under sommarmånaderna försökte jag hålla igång genom promenader, cykling och nån kortare jogg här och där.
Avslutar med att det även är mellandagsrea på oss löpare...
Gott nytt år!
good day
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